Terms
Last updated October 14, 2026
The short version
Regular is a 6-week self-improvement program you use in your browser. You must be 18 or older. It is practice for everyday social situations, not therapy, medical care or dating advice. If it isn't for you, email us within 30 days of buying and we refund you in full.
Who can use Regular
You must be at least 18 years old. By buying or using Regular you confirm that you are. We may close any account we believe belongs to someone under 18 and refund the purchase.
What you get
A one-time payment gives you personal access to the Regular program (all 6 weeks and any updates to them) and your own progress log, for as long as we operate the service. Access is for you only. Please don't share your login link or resell or republish the program content.
Payment and refunds
Payments are processed by Stripe. Prices are shown in US dollars and the charge is one-time, not a subscription. If you're not happy for any reason, email hello@joinregular.app within 30 days of purchase and we will refund the full amount. No questions, no forms.
Not therapy, and use your judgment
Regular offers general suggestions for talking to people in ordinary, public, everyday situations. It is not medical, psychological or professional advice and doesn't replace a doctor or therapist. Always use common sense: be respectful, take no for an answer, and skip any rep that doesn't feel safe or appropriate where you are. You are responsible for your own actions while doing reps.
If you're struggling or thinking about harming yourself, call or text 988 in the US, or your local emergency number.
No guarantees
We built Regular on well-known research about how friendships form, but everyone's situation is different. We can't promise any particular result, such as making a specific number of friends. The service is provided as is. To the extent the law allows, our total liability to you is limited to the amount you paid us.
Changes and contact
We may update these terms. If a change matters, we'll tell you by email. These terms are governed by the laws of California, USA. Questions: hello@joinregular.app.